Ear Seeding
A gentle, non-invasive way to support your wellbeing through the ear
Our ears contain a fascinating network of points that, within traditional auricular therapy, are associated with different areas and systems of the body.
Ear seeding uses tiny adhesive seeds placed on specific points of the ear to provide gentle acupressure. Once applied, the seeds remain in place so you can continue to gently stimulate the points yourself between appointments.
It’s a simple treatment, but one that can become a lovely part of your regular wellbeing routine.
Choose the experience that's right for you
Whether you're completely new to ear seeding and would simply like to experience it for yourself, or you'd like to explore it over a little longer, there are two ways to work with me.
Initial Single Ear Seeding Treatment | 45 minutes | £45
Perfect if you'd like to try ear seeding for the first time, have a particular area of wellbeing you'd like to focus on, or simply want to see how you respond.
We'll begin with a personalised consultation, choose the most appropriate points for your individual needs, apply your ear seeds and I'll talk you through caring for them at home.
Follow-Up Ear Seeding | 30 minutes | £35
Your follow-up appointment is perfect if you'd like to continue with your ear seeding, have your existing seeds removed and replaced, or review how you've been feeling since your last treatment.
We'll check in with you and your wellbeing, reassess your needs and re-seed using points selected for where you are now. Your treatment may be different each time as your needs change.
There is no need to book a follow-up simply to have your seeds removed — I'll show you how to safely remove them at home when the time is right.
Please note: If you continue with ear seeding beyond 6 months from your original consultation, a new initial consultation will be required. This allows me to review your current wellbeing and make sure your treatment plan and point selection are appropriate for you.
Ear Seeding Journey | 3 appointments | £110
If you'd like to explore ear seeding over a little longer, you can book a three-session journey.
Your first appointment includes your full consultation and personalised treatment, followed by two shorter follow-up appointments where we'll check in, review how you've responded and adjust your point selection as needed.
Your ears — and your needs — may be different each time, so each follow-up treatment is personalised rather than simply repeating the previous session.
It's a lovely option if you'd like to make ear seeding part of your wellbeing routine and experience the benefits of regular support.
You can start with a single treatment and decide from there, or choose the three-session journey from the beginning. There’s no pressure to commit to ongoing treatments. 🤍
What could ear seeding support?
Ear seeding can be tailored around what you would like support with, rather than using exactly the same points for everyone.
Depending on your individual needs, your treatment may focus on supporting:
Stress & overwhelm - Helping you create moments of calm and relaxation during busy periods.
Sleep & rest - Supporting a more relaxed bedtime routine and your overall sense of rest.
Relaxation & nervous system wellbeing - A gentle way to encourage you to pause, breathe and slow down.
Tension & everyday discomfort - Specific auricular points may be selected according to your individual treatment intention.
Emotional wellbeing - Creating a nurturing treatment focused on grounding, calm and emotional balance.
Balance & wellbeing - Using selected points as part of a personalised approach to your overall wellbeing.
Your treatment is bespoke to you.
Your First Ear Seeding Session
01 | Consultation
We'll begin with a relaxed consultation where we'll discuss your wellbeing, what has brought you in and what you'd like to focus on.
This gives me the opportunity to create a treatment specifically around your needs.
02 | Point selection
I'll select the appropriate ear points based on your consultation and the treatment protocols I'm trained in.
This may include a combination of Chinese and European auricular points, alongside selected master points where appropriate.
03 | Ear preparation & application
I'll prepare the ear and carefully apply the tiny seeds to the selected points.
The seeds are held in place with small adhesive patches and are designed to be comfortable enough for you to continue with your normal day.
04 | Your take-home support
Before you leave, I'll explain how to care for your seeds, how and when to gently stimulate them if appropriate, and when to remove them.
You'll also receive aftercare guidance so you feel confident looking after them at home.
What happens after your appointment?
The beautiful thing about ear seeding is that your treatment continues after you leave The Reiki Room.
Your seeds stay in place for up to 5 days, allowing you to gently stimulate them as advised.
You don't need to return simply to have them removed.
I'll explain exactly when and how to remove them yourself, and you should remove them sooner if they become uncomfortable or your skin becomes irritated.
Follow-up Ear Seeding
30 minutes | £35
If you'd like to continue with ear seeding, your follow-up appointment gives us an opportunity to check in and see how you've responded to your first treatment.
We'll talk about:
How have you been feeling?
Did you notice any changes?
How did you find the seeds?
Is there anything different you'd like support with now?
Your next treatment can then be adapted accordingly.
Your follow-up isn't simply a repeat of your first session — your needs may have changed, so your point selection may change too.
How often should I have ear seeding?
There isn't a one-size-fits-all schedule.
Some people may choose to have a follow-up after around a week, while others may prefer to return every couple of weeks or simply book another session when they feel it would be beneficial.
I'll help you decide what feels appropriate based on your experience, rather than encouraging you to commit to a fixed number of treatments.
Your wellbeing. Your pace. Your choice.
Your Ear Seeding Journey
If you'd like to explore ear seeding over several sessions, you can also choose a 3-session journey.
Initial Ear Seeding Session — 45 mins
Consultation + bespoke point selection + application + aftercare
Follow-up 1 — 30 mins
Review + reassessment + new seed placement
Follow-up 2 — 30 mins
Review + reassessment + new seed placement
3 sessions | £110
A gentle way to explore how ear seeding fits into your own wellbeing routine.
A little reminder...
Ear seeding is a complementary wellbeing therapy and isn't intended to diagnose, treat or cure medical conditions or replace medical care.
If you have a new, persistent or concerning symptom, please speak with your GP or another appropriate healthcare professional.
Individual responses to ear seeding vary, and the approach is always tailored to the individual.