Supporting You During Pregnancy – The Holistic Way

Your pregnancy journey deserves nurturing, calm and care. Here’s how I can support you every step of the way.

Pregnancy is one of the most beautiful and transformational times in a woman’s life – but let’s be honest, it can also bring discomfort, anxiety, overwhelm, and a whole lot of change. You don’t need to do it all alone. At The Reiki Room, I offer a range of gentle, holistic therapies and support to help you feel more grounded, relaxed and connected to your growing baby.

Whether you’re newly pregnant or in your final trimester, I’m here to help you tune into your body, calm your nervous system and make space for this incredible journey.

💫 Reiki for Pregnancy

Reiki is a gentle energy healing practice that’s completely safe during pregnancy. It can be a powerful tool to support both your emotional wellbeing and your physical comfort.

✨ Reiki can help with:

• Reducing anxiety and overwhelm

• Promoting deep rest and better sleep

• Relieving backache and physical tension

• Encouraging emotional balance

• Supporting a calm connection to your baby

• Easing fears ahead of birth

Many women say they feel lighter, calmer and more in tune with their bodies after a session. You can come for a one-off appointment, or book a Reiki bundle to support you regularly throughout pregnancy and beyond.

🌿 Essential Oils During Pregnancy

Essential oils can be a beautiful support during pregnancy — for energy, sleep, nausea, relaxation, skin care and more — but it’s important to use them safely.

As a Certified Aromatherapist and dōTERRA Wellness Advocate, I can guide you with:

💧 A Free Essential Oil Consultation

We’ll chat about your pregnancy symptoms and lifestyle, and I’ll recommend oils that are safe and effective for your stage of pregnancy.

🧴 Aromatherapy Consultation with Bespoke Product Creation

Want something truly personalised? I’ll create natural, hand-blended products tailored to you, using pregnancy-safe oils. These might include:

• A sleepy-time pulse point roller

• A belly balm for growing skin

• A calming diffuser blend

• A natural mood support blend

• A perineum massage oil or labour prep blend

Everything is made with love using clean, toxin-free ingredients and organic carrier oils.

✨ Indian Head Massage

Tension headaches, achy shoulders, stress and sleepless nights are common during pregnancy — but Indian Head Massage is a beautiful way to help melt it all away.

This relaxing treatment supports circulation, eases muscle tightness and leaves you feeling deeply soothed. I’ll adjust positioning and pressure to keep you comfortable throughout.

🌸 Holistic Facials – Pregnancy-Safe Pampering

Pregnancy hormones can do wild things to our skin! Whether you're suddenly breaking out, feeling dry, or just want some self-care, my holistic facials are a beautiful treat.

Each facial is bespoke – made with natural, organic ingredients and tailored to your skin’s current needs. You’ll even get to choose your own homemade exfoliator and mask blend made freshly on the day.

🕯️ Hopi Ear Candling

Blocked sinuses, ear pressure, or tension headaches? Hopi Ear Candling is a gentle, relaxing therapy that can ease sinus issues and leave you feeling clearer and lighter. It's a calm, nurturing treatment that's safe for pregnancy after your first trimester and deeply restorative.

💕 Let’s Nurture Your Pregnancy, Your Way

Pregnancy is a sacred time, and my role is to support you to feel empowered, cared for and calm – whether that’s with essential oils, Reiki, or holistic products and therapies.

📩 Ready to explore what would feel best for you?Head to www.thereikiroom.co.uk to book or message me anytime – I’m always happy to chat.

Let’s support you to feel your best – naturally, gently, and beautifully.

Wendy